For 24 years of my adult life, by choice I weighed well over 200 lbs. I say by choice because you see I have never accidentally eaten anything.
You must first put something into your life before you can get something out of it.
People often say motivation doesn't last. But neither does bathing. That's why we recommend it daily.
The best time to do something significant is between yesterday and tomorrow.
Life is a ladder, it's not a bed
Success and happiness are not matters of chance but choice.