Quotes About Anxiety

Powerful new drug-free treatments have been developed for depression and for every conceivable type of anxiety, such as chronic worrying, shyness, public speaking anxiety, test anxiety, phobias, and panic attacks. The goal of the treatment is not just partial improvement but full recovery.

Flying while Muslim is nerve-racking in itself. Every time I prepare to fly, I have to make sure the anxiety I feel from all the stares I get from the moment I walk into the airport doesn't show on my face. This is what every woman in a hijab or bearded Muslim man experiences. But we are not alone: Sikh men who wear a turban experience the same anxiety because they encounter Islamophobia by dint of being perceived as Muslim.

Hence the tension, the anxiety, the anguish of humanity. The more you fight with death, the more anxiety-ridden you will become, you are bound to become. That's a natural consequence of it.

The act of birth is the first experience of anxiety, and thus the source and prototype of the affect of anxiety.

Anxiety is an even better teacher than reality, for one can temporarily evade reality by avoiding the distasteful situation; but anxiety is a source of education always present because one carries it within.

Fear results in fight or flight. Anxiety creates doom and gloom. Fear is the pulse that pounds when you see a coiled rattlesnake in your front yard. Anxiety is the voice that tells you, Never, ever, for the rest of your life, walk barefooted through the grass. There might be a snake...somewhere.

The experience of separateness arouses anxiety; it is, indeed, the source of all anxiety.

From their earliest years children live on familiar terms with disrupting emotions, fear and anxiety are an intrinsic part of their everyday lives, they continually cope with frustrations as best they can. And it is through fantasy that children achieve catharsis. It is the best means they have for taming Wild Things.

That's the duty of the old, to be anxious on behalf of the young. And the duty of the young is to scorn the anxiety of the old.

Almost all negative moods are missing one key element - calm. By learning calm, you learn to deal with difficult areas. Calm allows us to achieve what we want, without being overwhelmed by anxiety.

I was able to be distant by portraying another person, another character, if you will, and I found myself not stuttering and not having anxiety attacks when I was portraying another soul, another being, and I found comfort in that. I think many actors do, playing someone other than themselves.

I deal with misunderstood aspects of animal behaviour like anxiety and aggression. I teach people how to respect different species and let a dog be a dog.

You must be a deeply anxiety-ridden person, otherwise chain-smoking is not possible; chain-smoking is a by-product. You must be so concerned about a thousand and one disturbances inside, you must be carrying such a big load of worries on your heart, on your chest, that you don't even know how to forget them. You don't know how to drop them - smoking at least helps you to forget about them.

Do not work self into a state of over-anxiety at the changes that will be found, or attempt to use up the strength and vitality ... Forget not the sources of thine inspiration.

Hell is hot, fire. But I tell you, you are providing your own coal. This is how things are: If you move against nature you will be in misery. Misery means moving against nature, and misery is a good indication - if you understand. It shows that somewhere you are going wrong, that's all. Put things right! Misery is a help. Anguish, anxiety, tension, are indications that somewhere something is going wrong. You are not with the total. Somewhere you have started your own private movement - and then you will be in misery.

This is a very proud moment for journalism. I think The New York Times and The Washington Post are genuine champions in this moment. The role that they are playing in democracy is the role that you hear about journalism playing in civics classes. Other people are doing great work, but the Times and the Post have really been leaders. The public is watching, and they are hungry. They know something is wrong, there's a lot of anxiety out there. There's a real sense that the mission of journalism is very clear.

I do it because I love animals and I saw the reality. And I just couldn't ignore it anymore. I'm healthier for it, I'm happier for it. I can't imagine that if you're putting something in your body that is filled with fear or anxiety or pain, that that isn't somehow going to be inside of you.

I am not one of those who have the least anxiety about the triumph of the principles I have stood for. I have seen fools resist Providence before, and I have seen their destruction, as will come upon these again, utter destruction and contempt. That we shall prevail is as sure as that God reigns.

We live in a day when the adversary stresses on every hand the philosophy of instant gratification. We seem to demand instant everything, including instant solutions to our problems. . .It was meant to be that life would be a challenge. To suffer some anxiety, some depression, some disappointment, even some failure is normal.

I only work out because I have high anxiety, and if I don't I tend to... I say I'm like a border collie. If I don't have something to expend my energy, I chew the furniture. So it just helps me level out so I don't do copious amounts of drugs.

Working moms commonly testify that they feel guilty when they are away from their children and guilty when they are not at their jobs. Devoted fathers certainly miss their children deeply, but it does not seem to be with the same gnawing, primal anxiety that often afflicts women.

Competition can damage self-esteem, create anxiety, and lead to cheating and hurt feelings. But so can romantic love.

If you start giving your kids anxiety about food, it's going to last a lifetime. Moms have to lead by example. Don't say, "Oh, my jeans don't fit," or "Oh, I was bad." No diets. Nothing like that.

My music started as a way to break through weaknesses - like anxiety, which was completely taking over my whole life, where I could barely function.

Instead of antiquated notions of physical daring, courage is much more about making small choices to take initiative even when we are experiencing anxiety and facing risk.

We've been taught that the Christian life is a life of peace, and when we don't have peace, we assume the problem lies within us. Not only do we feel anxious, but we also feel guilty about our anxiety! The result is a downward spiral of worry, guilt, worry, guilt.

Using a camera appeases the anxiety which the work-driven feel about not working when they are on vacation and supposed to be having fun. They have something to do that is like a friendly imitation of work: they can take pictures.

...so now, Mrs. Ramsay thought, she could return to that dream land, that unreal but fascinating place, the Manning's drawing-room at Marlow twenty years ago; where one moved about without haste or anxiety, for there was no future to worry about. She knew what had happened to them, what to her. It was like reading a good book again, for she knew the end of that story, since it had happened twenty years ago, and life, which shot down even from this dining-room table in cascades, heaven knows where, was sealed up there, and lay, like a lake, placidly between its banks.

Anxiety is the poison of human life; the parent of many sins and of more miseries.

If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.

Money is one of the most important subjects of your entire life. Some of life's greatest enjoyments and most of life's greatest disappointments stem from your decisions about money. Whether you experience great peace of mind or constant anxiety will depend on getting your finances under control.

My chief time for reading is at night while brushing my hair before I go to bed, and as you may suppose, but little profit and pleasure can be derived from such mere sips at the well of knowledge. 'Tis a great privation to me, for my desire for information increases instead of diminishing, and I look forward with great anxiety to the time when I can improve my poor neglected mind and learn some of the few exhaustless store of things which I wish to know.

Look carefully through all the claims pressing upon you in your complicated life, and decide once and for all what it is that is the one really important and overmastering duty in it, and should be the one dominating aim. Then remember that if you succeed in that, the others, so multifarious, are really no more than the fringe of the garment, and that you need not spend so much anxiety over them, provided that the one most important is faithfully attended to.

Thus fear of danger is ten thousand times more terrifying than danger itself when apparent to the eyes ; and we find the burden of anxiety greater, by much, than the evil which we are anxious about.

There's some movies I watch, they're kind of like my anti-anxiety pill, my anti-depressant pill. I watch them at least once or twice a month probably. And I never stop learning from them as a filmmaker.

I am nothing if not rational about what is worthy of my anxiety and what is not, and I refuse to live my life as if a giant bus is just around the corner, waiting to crush me the minute I step off the curb.

Anxiety and gratitude cant live in the same head

It is an essential part of the interpretive work that it should keep in step with fluctuations between love and hatred, between happiness and satisfaction on the one hand and persecutory anxiety and depression on the other.

Poetry is what happens when an anxiety meets a technique.

I tell Thee that man is tormented by no greater anxiety than to find someone quickly to whom he can hand over that gift of freedom with which the ill-fated creatures is born. But only one who can appease their conscience can take over their freedom […] Instead of taking men's freedom from them, Thou didst make it greater than ever! Didst Thou forget that man prefers peace, and even death, to freedom of choice in the knowledge of good and evil?

The psychological condition of fear is divorced from any concrete and true immediate danger. It comes in many forms: unease, worry, anxiety, nervousness, tension, dread, phobia, and so on. This kind of psychological fear is always of something that might happen, not of something that is happening now.

I don't know if it's irrational, and I would never say this before, but I think I'm a little bit agoraphobic when I'm in huge crowds of people. I mean, it's claustrophobic, probably - small spaces and large groups of people, anxiety rises for me.

When you are not meditating, eliminate hate, doubt, fear, anxiety, negative thoughts and emotions that limit your consciousness, that bind you to a sense of self, of ego.

I remember being onstage once when I didn't have fear: I got so scared I didn't have fear that it brought on an anxiety attack.

Anxiety is not only an inevitable part of the writing process but a necessary part. If you’re not scared, you’re not writing.

A lot of what I do as a showrunner is anxiety control. People get nervous when they don't know what's going on, so a big part of my job is making sure everyone has all of the information all of the time.

It remains an astonishing, disturbing fact that in America - a nation where nearly every new drug is subjected to rigorous scrutiny as a potential carcinogen, and even the bare hint of a substance's link to cancer ignites a firestorm of public hysteria and media anxiety - one of the most potent and common carcinogens known to humans can be freely bought and sold at every corner store for a few dollars.

Concentration is a fine antidote to anxiety.