Quotes About Anxiety

Deep within every human being there still lives the anxiety over the possibility of being alone in the world, forgotten by God, overlooked among the millions and millions in this enormous household. One keeps this anxiety at a distance by looking at the many round about who are related to him as kin and friends, but the anxiety is still there, nevertheless, and one hardly dares think of how he would feel if all this were taken away.

You have nothing to lose. All that you can lose is your tension and your worry, your little-mindedness, fear, and anxiety. And fear and anxiety, tension and worry in the small, little mind will keep the mind from being free, will keep the mind from experiencing its infinite potential, will keep the mind from becoming more powerful on this planet.

We know that uncertainty creates anxiety and sometimes desperate attempts to find something to believe in. Uncertainty engenders real opportunity as well as misleading choices, great leaders as well as false messiahs, and new ways of understanding the world alongside hollow maxims and deceptive promises. Understandably, we seek guides and guideposts to ease the anxiety of the journey. But we also need to depend on our own insights and imagination to cultivate, from our own experience, a way to move forward.

Reassurance can actually exacerbate anxiety: when you reassure your friend that the worst-case scenario he fears probably won't occur, you inadvertently reinforce his belief that it would be catastrophic if it did. You are tightening the coil of his anxiety, not loosening it. All to often, the Stoics point out, things will not turn out for the best.

Papa's love did indeed have wondrous properties: it not only compensated for her boredom and anxiety, it was the cause of her boredom and anxiety.

Anxiety is an even better teacher than reality, for one can temporarily evade reality by avoiding the distasteful situation; but anxiety is a source of education always present because one carries it within.

The basic anxiety, the anxiety of a finite being about the threat of non-being, cannot be eliminated. It belongs to existence itself.

Christian faith does not involve repressing one's anxiety in order to appear strong. On the contrary, it means recognizing one's weakness, accepting the inward truth about oneself, confessing one's anxiety, and still to believe, that is to say that the Christian puts his trust not in his own strength, but in the grace of God.

Anticipation is anxiety. I have always had a very extreme anxiety thing.

It is not the least anxiety that we have so little powder and lead on hand.

Desire means you are dragged out of the moment; that creates a tension, that creates anxiety, that creates hope. And then finally hope turns sour, becomes frustration. Each hope leads you into anguish. Buddha calls it the only impurity. Cut the roots of desire, live in the moment so totally, pull yourself out of the past and don`t project yourself into the future. Let this moment be all and all. And your life will have such a purity, such a crystal-clear consciousness that right now you cannot imagine.

You can never become a great man or woman until you have overcome anxiety, worry, and fear. It is impossible for an anxious person, a worried one, or a fearful one to perceive truth; all things are distorted and thrown out of their proper relations by such mental states, and those who are in them cannot read the thoughts of God.

I was able to be distant by portraying another person, another character, if you will, and I found myself not stuttering and not having anxiety attacks when I was portraying another soul, another being, and I found comfort in that. I think many actors do, playing someone other than themselves.

To venture causes anxiety, but not to venture is to lose one's self.... And to venture in the highest is precisely to be conscious of one's self.

Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of faith.

A family's responses to crisis or to a new situation mirror those of a child. That is to say, the way a small child deals with a new challenge (for instance, learning to walk) has certain predictable stages: regression, anxiety, mastery, new energy, growth, and feedback for future achievement. These stages can also be seen in adults coping with new life events, whether positive or negative.

My pictures must first be beautiful, but that beauty is not enough. I strive to convey an underlying edge of anxiety, of isolation, of fear.

Problem is that my athletic abilities in my mind are greater than what my body can accomplish. And my level of fear and anxiety of getting injured is greater than my courage.

Contemporary culture in Pakistan, just like in America, is continuously hitting us with scary stuff. And so we are utterly anxious. I think that it's very important to resist that anxiety, to think of ways of resisting the constant inflow of negative feelings, not to become depoliticized as a result but to actually work actively to bring into being an optimistic future.

The irony of man's condition is that the deepest need is to be free of the anxiety of death and annihilation; but it is life itself which awakens it, and so we must shrink from being fully alive.

Anxiety, it just stops your life.

Become a worry-slapper. Treat frets like mosquitoes. Do you procrastinate when a bloodsucking bug lights on your skin? 'I'll take care of it in a moment.' Of course you don't! You give the critter the slap it deserves. Be equally decisive with anxiety.

A restlessness has seized hold of many of us, a sense that we should be doing something else, no matter what we are doing, or doing at least two things at once, or going to check some other medium. It's an anxiety about keeping up, about not being left out or getting behind.

One study on the treatment of asthma patients conducted by researchers John Goyeche, Dr. Ago, and Dr. Ikemi, suggests that any effective treatment should address suppressed emotions-such as anxiety and self-image-as well as the physical dimension. To achieve this, they encourage correction of poor posture, and helping the person relax the irrelevant respiratory muscles while restoring full diaphragmatic breathing. They also recommended finding ways for getting rid of excess mucus. The good news is that a well rounded breath practice will do all these things.

When you live in the present moment, time stands still. Accept your circumstances and live them. If there is an experience ahead of you, have it! But if worries stand in your way, put them off until tomorrow. Give yourself a day off from worry. You deserve it. Some people live with a low-grade anxiety tugging at their spirit all day long. They go to sleep with it, wake up with it, carry it around at home, in town, to church, and with friends. Here's a remedy: Take the present moment and find something to laugh at. People who laugh, last.

Riches bring anxiety; wisdom gives peace of mind.

Magic enables man to carry out with confidence his important tasks, to maintain his poise and his mental integrity in fits of anger, in the throes of hate, of unrequited love, of despair and anxiety. The function of magic is to ritualize man's optimism, to enhance his faith in the victory of hope over fear. Magic expresses the greater value for man of confidence over doubt, of steadfastness over vacillation, of optimism over pessimism.

It's okay to be two things at once and a paradox. Everybody is. As humans for survival we like to label things in a split second. It is how we don't implode from anxiety.

I am nothing if not rational about what is worthy of my anxiety and what is not, and I refuse to live my life as if a giant bus is just around the corner, waiting to crush me the minute I step off the curb.

I was about to meet Beyonce, and I had a full-blown anxiety attack. Then she popped in looking gorgeous, and said, "You're amazing! When I listen to you I feel like I'm listening to God."

Those who participate in [sabbath] break the anxiety cycle. They are invited to awareness that life does not consist in frantic production and consumption that reduces everyone else to threat and competition.

When any anxiety or gloom of the mind takes hold of you, make it a rule not to publish it by complaining; but exert yourselves to hide it, and by endeavoring to hide it you drive it away.

When we have faith and discipline everything becomes easier. Patience is the mother of all virtues. With anxiety all our lives become worse.

When I rest I feel utterly lifeless except that my throat burns when I draw breath... I can scarcely go on. No despair, no happiness, no anxiety. I have not lost the mastery of my feelings, there are actually no more feelings. I consist only of will. After each few metres this too fizzles out in unending tiredness. Then I think nothing. I let myself fall, just lie there. For an indefinite time I remain completely irresolute. Then I make a few steps again.

There are temptations around you all the time. The trick is to work your way through anxiety or your tiredness or whatever, and not let yourself get so hungry that you're going and stopping for the burgers, and you don't view it as reward. You're doing better for yourself is eating better food.

..Fear is the energy to do your best in a new situation. The feeling of fear (anxiety, nervousness, shyness, or any of its other aliases) is really "preparation energy". It's getting you ready to excel, to succeed, to do your best and to learn the most.

Anxiety was not an emotion I could ever remember feeling when I went out in New York, and I wondered why tonight felt so different. Maybe it was because I no longer had a boyfriend or fiance. I suddenly recognized that there was safety in having someone, as well as a lack of pressure to shine. Ironically, this had cultivated a certain free-spiritedness that had, in turn, allowed me to be the life of the party and hoard the affection of additional men....But that had all changed. I didn't have a boyfriend, a perfect figure, or alcohol-induced outrageousness to fall back on.

I am not taking a position on any policy, but I do think there is a growing sense of anxiety and even anger in America over the feeling that the game is rigged. And I never had that feeling when I was growing up. Never.

Anxiety uses imagination to picture something you don't want. Vision uses imagination to picture something you DO want. Either way, you tend to get what you focus on. Imagine a future where you shine, others thrive, and the light of hope shines brighter in the world. If you can see it, you can be it.

I'm generally a people-pleaser so I get high anxiety from any sort of confrontation.

The main source of psychopathic diseases is the fundamental instinct of fear with its manifestations, the feeling of anxiety, anguish, and worry.

Every day has its great grief or its small anxiety. ... One cloud is dispelled, another forms. There is hardly one day in a hundred of real joy and bright sunshine.

Now anxiety is the mark of spiritual insecurity. It is the fruit of unanswered questions. But questions cannot go unanswered unless they first be asked.

You honor your writing space by recovering, if you are an addict. You honor your writing space by becoming an anxiety expert, a real pro at mindfulness and personal calming. You honor your writing space by affirming that you matter, that your writing life matters, and that your current writing project matters. You honor your writing space by entering it with this mantra: “I am ready to work.” You enter, grow quiet, and vanish into your writing.

We're all sick of holy wars and bloodshed because religion is supposed to give us life and a better life and is supposed to bring out our best self. When it results in mass destruction and hatred and anxiety, it's the antithesis I think of what religion was designed to do.

The powers of nature are so great, and our power is so inept. So,in order to cope with the incredible anxiety that human self-consciousness produced, I think we created God in our own image, and then portrayed this God as having supernatural power that we didn't have.

Yes, I'm nervous. You'll find in time most people are. They simply learn better how to disguise it, and sometimes, if they're wise, how to use their anxiety to serve the public good.

Everything you do right now ripples outward and affects everyone. Your posture can shine your heart or transmit anxiety. Your breath can radiate love or muddy the room in depression. Your glance can awaken joy. Your words can inspire freedom. Your every act can open hearts and minds.