Quotes About Concentration

White Hot Concentration is the unappreciated fruit of hard ligting, especially squats. When your in the squat rack, with a serious amount of weight overhead, your life literally depends on maintaining concentration. You learn to block out the swirling images in the mirror, the obnoxious chatter of the people next to you, the fat drop of sweat running down your nose. Once you've mastered this concentration in the weight room, duplicating it on the race course is relatively easy. Champions have only a few things in common. One weapon they all possess is White Hot Concentration.

The concentration of the elite athlete is akin perhaps to the concentration of the writer.

How has all the knowledge in the world been gained but by the concentration of the powers of the mind? The world is ready to give up its secrets if we only know how to knock, how to give it the necessary blow. The strength and force of the blow come through concentration. There is no limit to the power of the human mind. The more concentrated it is, the more power is brought to bear on one point; that is the secret.

A good conductor ought to be a good chauffeur; the qualities that make the one also make the other. They are concentration, an incessant control of attention, and presence of mind; the conductor only has to add a little sense of music.

The thing about World War II is that everyone knows about the concentration camps in Europe - in Nazi Germany and Poland and Auschwitz and the other camps - but, no one really talks about the camps that were here in the United States.

I went to Our Lady of Mercy, parochial school and I started Fordham Prep, but that only lasted about a year and then I - to me, it was like going to some kind of concentration camp. I was not very happy. And I only went there because that's where my brother went, really.

I have a writer’s concentration: intense, but flickering.

Capablanca plays very superficially sometimes, in a way that can only be ascribed to lack of concentration. This is an integral weakness of his make-up and can only be partially compensated by his employing his time allowance to the full.

The idea of watching an entire film basically from one person's perspective - and not even really from their perspective, but [it's] probably the most intimately shot film that's in any of these categories. If you're not familiar with Son of Saul, basically it's a film about a Jewish guy who's in concentration camp, but he helps dispose of the bodies after they leave the gas chamber. So, you watch the entire movie looking at Saul's face and looking at his interactions with people.

One ideological claim is that private property is theft, that the natural product of the existence of property is evil, and that private ownership therefore should not exist... What those who feel this way don't realize is that property is a notion that has to do with control - that property is a system for the disposal of power. The absence of property almost always means the concentration of power in the state.

The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.

When one is rising, standing, walking, doing something, stopping, one should constantly concentrate one's mind on the act and the doing of it, not one ones' relation to the act or its character or value... One should simply practice concentration of the mind on the act itself, understanding it to be an expedient means for attaining tranquility of mind, realization, insight, and wisdom.

Attention is the vital thing and there is no tension in attention. It just happens to be a similar word. It's not concentration or straining. Attention has the openness of a young child not yet dominated by the conceptual mind.

I find that everything I do is demanding, like Jack Bristow is a complicated man and I do a lot of explaining in the show, it takes a lot of energy and concentration.

Holidays are in no sense an alternative to the congestion and bustle of the cities and work. Quite the contrary. People look to escape into an intensification of the conditions of ordinary life, into a deliberate aggravation of those conditions: further from nature, nearer to artifice, to abstraction, to total pollution, to well above average levels of stress, pressure, concentration and monotony - this is the ideal of popular entertainment. No one is interested in overcoming alienation; the point is to plunge into it to the point of ecstasy. That is what holidays are for.

You may cure yourself of a depression by forcing yourself to perform, in rapid order and with excruciating concentration, half a dozen or so unpleasant chores, especially if they have long been postponed. This is a kind of homeopathic purgative, a treatment of like with like.

Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will have an agitated and choppy surface and will not be able to reflect things with any accuracy.

Frank tugged again with no luck. Even Hazel was trying not to laugh. Frank grimaced with concentration. Suddenly, he disappeared. On the deck where he’d been standing, a green iguana crouched next to an empty set of Chinese handcuffs. “Well done, Frank Zhang,” Leo said dryly, doing his impression of Chiron the centaur. “That is exactly how people beat Chinese handcuffs. They turn into iguanas.

But I must work on in full calmness and serenity... The world concerns me only in so far as I feel a certain debt and duty towards it, because I have walked on the earth for thirty years, and out of gratitude want to leave some souvenir in the shape of drawings or pictures, not made to please a certain tendency in art, but to express a sincere human feeling. So this work is the aim-and through concentration upon that one idea, everything one does is simplified. Now the work goes slowly-a reason the more to lose no time.

Moreover, they [the Central Asian Republics] are of importance from the standpoint of security and historical ambitions to at least three of their most immediate and more powerful neighbors, namely Russia, Turkey and Iran, with China also signaling an increasing political interest in the region. But the Eurasian Balkans are infinitely more important as a potential economic prize: an enormous concentration of natural gas and oil reserves is located in the region, in addition to important minerals, including gold.

If you focus the rays of the sun through a lens, they can burn cotton or a piece of paper; but, the scattered rays cannot do this act. If you collect the dissipated rays of the mind and focus them at a point, you will have wonderful concentration.

Sex can no longer be the germ, the seed of fiction. Sex is an episode, most properly conveyed in an episodic manner, quickly, often ironically. It is a bursting forth of only one of the cells in the body of the omnipotent I, the one who hopes by concentration of tone and voice to utter the sound of reality.

What went wrong is we had tremendous concentration in the sense we put a lot of our money to work against U.S. real estate. We got here by lending money, and putting money to work in the U.S. real estate market, in a size that was probably larger than what we ought to have done on a diversification basis.

Wrestling is the only sport I've ever competed in that puts you totally in a situation of constant motion without breaks. I could play football or baseball, swim -- but there's always some kind of situation that would break my thoughts, break my concentration.

The act of praying is the very highest energy of which the human mind is capable; praying, that is, with the total concentration of the faculties. The great mass of worldly men and of learned men are absolutely incapable of prayer.

Sit in front of an object of concentration with the eyes open. Focus on a candle flame, or a yantra, a little dot, something small. Just look at it. Focus on it until there is nothing else in your mind. This develops willpower.

[T]he great security against a gradual concentration of the several powers in the same department consists in giving to those who administer each department the necessary constitutional means and personal motives to resist encroachment of the others.

Concentration and mental toughness are the margins of victory.

The first essential for the child’s development is concentration. The child who concentrates is immensely happy.

People can insert thoughts into your mind. This is more dangerous for psychic people. Use concentration exercises and read to combat this; boredom is an easy way to be drained.

Every great religion is, in truth, a concentration of great ideas, capable, as all ideas are, of infinite expansion and adaptation.

When he sees little kids sitting in the backseat of cars, in those little car seats that have steering wheels, with grim expressions of concentration on their faces, clearly convinced that their efforts are causing the car to do whatever it is doing, he thinks of himself and his relationship with God: God who drives along silently, gently amused, in the real driver's seat.

The 1970s were the height of social mobility. College was accessible. My grandfather was a poor immigrant who went to a public school in Ohio, and my father went to Harvard. That wasn't unusual. There was a feeling that anything was possible and you didn't have to be born into money to have a successful life. Now, people don't believe in the idea that anything is possible. We have more inequality than we've had ever before and a greater concentration of wealth in the hands of a few.

Don't attribute mishaps to a lapse in concentration - if you missed the note you don't know it.

The concentration and dedication- the intangibles are the deciding factors between who won and who lost.

Large corporations are amassing so much power in our economy. Sometimes it's called market concentration or even old-fashioned monopolies.

The whole Christ seeks after each sinner, and when the Lord finds it, he gives himself to that one soul as if he had but that one soul to bless. How my heart admires the concentration of all the Godhead and humanity of Christ in his search after each sheep of his flock.

If every day you practice walking and sitting meditation and generate the energy of mindfulness and concentration and peace, you are a cell in the body of the new Buddha. This is not a dream but is possible today and tomorrow.

But communication is two-sided - vital and profound communication makes demands also on those who are to receive it... demands in the sense of concentration, of genuine effort to receive what is being communicated.

Concentration is the secret of srength.

I want the concentration and the romance, and the worlds all glued together, fused, glowing: have no time to waste any more on prose.

It was becoming a habit-this concentration on things behind him. Almost as though there were no future to be had. *Milkman*

As I see it, our revolutionary task is to destroy phallic identity in men and masochistic non-identity in women--that is, to destroy the polar realities of men and women as we now know them so that this division of human flesh into two camps--one an armed camp and the other a concentration camp--is no longer possible. Phallic identity is real and it must be destroyed. Female masochism is real and it must be destroyed.

He who knows even how to prepare a smoke properly, knows also how to meditate. And he who cannot cook well cannot be a perfect sannyasin. Unless cooking is performed with a pure mind and concentration, the food is not palatable.

Once the concentration camps and the hell-holes of the world were in darkness. Now they are lit by the light of the Amnesty candle; the candle in barbed wire. When I first lit the Amnesty candle, I had in mind the old Chinese proverb: 'Better light a candle than curse the darkness.'

There's a great variety of people in Washington, but I think because of the great concentration of people in New York, that variety is more visible. You walk the streets and there are people of every color, shape and size, ethnic background, religion, it doesn't matter. It's always present.

The [concentration camps] were swarming with photographers and every new picture of horror served only to diminish the total effect. Now, for a short day, everyone will see what happened to those poor devils in those camps; tomorrow, very few will care what happens to them in the future.

Difficulties with material things often come to remind us that our concentration should be on spiritual things instead of material things. Sometimes difficulties of the body come to show that the body is just a transient garment, and that the reality is the indestructible essence which activates the body. But when we can say, 'Thank God for problems which are sent for our spiritual growth.' They are no longer problems. They then become opportunities.