Quotes About Sleep

In many cases, we make sleep a lot more complicated than it needs to be. Sleep difficulties can turn into serious medical problems. For the vast majority of us, however, sleep difficulties are a lifestyle problem. Yet we tend to treat all our sleep-related woes the same way: with a pill.

Naptime,ʺ said Christian, leading her toward the bed. ʺI still need a shower.ʺ ʺSleep first. Shower later.ʺ He pulled back the covers. ʺIʹll sleep with you.ʺ ʺSleep or sleep?ʺ she asked dryly, sliding gratefully into bed. ʺReal sleep. You need it.ʺ He crawled in beside her, spooning against her and resting his face on her shoulder. ʺOf course, afterward, if you want to conduct any official Council business...ʺ ʺI swear, if you say ‘Little Dragomirs,ʹ you can sleep in the hall.

The so-called transcendental meditation is nothing but a psychological tranquilizer. It is nothing—just a tranquilizer. It helps, but it is good for sleep, not for meditation. You can sleep well, a more calm sleep will be there. It is good, but it is not meditation at all. If you repeat a word constantly it creates a certain boredom, and boredom is good for sleep.

It was an hour and a half plane ride, so I slept. I try to sleep because that's probably the only time I get to get my real sleep. When I can't sleep I read books or watch movies.

Sleephackers go to bed with sensors on their wrists and foreheads and maintain detailed electronic sleep diaries, which they often share online. To shift between sleep phases, sleephackers experiment with various diets, room and body temperatures, and kinds of pre-sleep physical exercise.

I know only one thing. when i sleep, i know no fear, no, trouble no bliss. blessing on him who invented sleep. the common coin that purchases all things, the balance that levels shepherd and king, fool and wise man. there is only one bad thing about sound sleep. They say it closely resembles death.

Time for bed.” I held my fist out. One by one, my flock stacked theirs on top, and then we headed up into the trees to sleep the sleep of the innocent. Well, okay, maybe not so innocent. But the sleep of the much less guilty than others, for sure.

I sleep 75 percent of all plane trips I take. I love red-eyes from West to East. I take Ambien to make sure I sleep. I always stay on West Coast time, and I'm always so fried when I come back, I usually sleep naturally.

Long time a child, and still a child, when years Had painted manhood on my cheek, was I; For yet I lived like one not born to die; A thriftless prodigal of smiles and tears— No hope I needed, and I knew no fears. But sleep, though sweet, is only sleep—and waking, I waked to sleep no more; at once o'ertaking The vanguard of my age, with all arrears Of duty on my back. Nor child, nor man, Nor youth, nor sage, I find my head is gray, For I have lost the race I never ran. A rathe December blights my lagging May: And still I am a child, though I be old Time is my debtor for my days untold.

Oh, the terrible struggle that I have had against sleep so often of late; the pain of the sleeplessness, or the pain of the fear of sleep, and with such unknown horror as it has for me! How blessed are some people, whose lives have no fears, no dreads; to whom sleep is a blessing that comes nightly, and brings nothing but sweet dreams.

Some sleep too much....Nowhere do the scriptures say, 'Thou shalt sleep eight hours.' Nor do they say, 'Retire early unless you happen to be a night person.' There must be an excellent reason for the injunction to retire and arise early. ...You will profit by this counsel if you heed it.

Sleep is an essential part of life-but more important, sleep is a gift.

When I was council president I had a rule that people could sleep on the job. I modified the rule. You could actually sleep in public if you weren't sitting down. I had three people who actually perfected the art of sleeping while standing.

The body needs its rest, and sleep is extremely important in any health regimen. There should be three main things: eating, exercise and sleep. All three together in the right balance make for a truly healthy lifestyle.

If you throw me out of this house, I shall sleep on the path outside. If you return to the Continent without me, I shall follow you. I will build a willow hut at your gate; I will sleep under your window; I will be waiting for you at your own front door.

If we can sleep without dreaming, it is well that painful dreams are avoided. If, while we sleep, we can have any pleasing dreams, it is as the French say, tant gagne, so much added to the pleasure of life.

Now for a good twelve-hour sleep, I told myself. Twelve solid hours. Let birds sing, let people go to work. Somewhere out there, a volcano might blow, Israeli commandos might decimate a Palestinian village. I couldn't stop it. I was going to sleep.

When my parents were getting divorced, I just said to myself, 'Go to sleep, and tomorrow you can go skiing.' I cried myself to sleep, and in the morning I was up on the mountain, and I was good.

I remember being in intensive care, looking at the clock and thinking 'don't go to sleep, don't go to sleep'. I can laugh about it now but I was petrified.

Soldier, rest! Thy warfare o'er, Sleep the sleep that knows not breaking, Dream of battled fields no more. Days of danger, nights of waking.

Why would I lose sleep when I really need valuable sleep just to recuperate and come back and do my job?

And yet, and yet, in these our ghostly lives, Half night, half day, half sleeping, half awake, How if our waking life, like that of sleep, Be all a dream in that eternal life To which we wake not till we sleep in death

Halt snorted derisively. "Battleschool evidently isn't what it used to be," he replied. "It's a fine thing when an old man like me can sleep comfortably in the open while a young boy gets all stiff and rheumatic over it." Horace shrugged. "Be that as it may," he replied, "I'll still be glad to sleep in a bed tonight." Actually, Halt felt the same way. But he wasn't going to let Horace no that.

You can't go to sleep without a cup of tea and maybe thats the reason that you talk in your sleep.

It no longer makes sense to speak of "feeding problems" or "sleep problems" or "negative behavior" is if they were distinct categories, but to speak of "problems of development" and to search for the meaning of feeding and sleep disturbances or behavior disorders in the developmental phase which has produced them.

We actually don't know the function of sleep all that well yet, but sleep is a time of quiescence in the brain.

Sleep is still most perfect, in spite of hygienists, when it is shared with a beloved. The warmth, the security and peace of soul, the utter comfort from the touch of the other, knits the sleep, so that it takes the body and soul completely in its healing.

I sleep seven hours. If I go to bed at two, I wake up at nine. If I go to bed at midnight, I wake up at seven. I don't wake up before - the house can fall apart, but I sleep for seven hours.

Good tired, ironically enough, can be a day that you lost. But you won’t even have to tell yourself, because you knew you fought your battles, you chased your dreams, you lived your days. And when you hit the hay at night, you settle easy, you sleep the sleep of the just, and you can say, “Take me away.

I shared a bed with my sister, Grace, until I was seventeen years old. She was afraid to sleep alone and would begin asking me around 5:00 P.M. every day whether she could sleep with me. I put on a big show of saying no, taking pleasure in watching her beg and sulk, but eventually I always relented. Her sticky, muscly little body thrashed beside me every night as I read Anne Sexton, watched reruns of SNL, sometimes even as I slipped my hand into my underwear to figure some stuff out.

Our yesterdays present irreparable things to us; it is true that we have lost opportunities which will never return, but God can transform this destructive anxiety into a constructive thoughtfulness for the future. Let the past sleep, but let it sleep on the bosom of Christ. Leave the Irreparable Past in His hands, and step out into the Irresistible Future with Him.

I love to sleep. I'd sleep all day if I could.

Human enhancement is now being driven by military imperatives, at least in the US, because civilian society is more conservative in its approach. It’s a missed opportunity for a society-wide push to understand and reduce our need to power the brain down for hours every day. Every hour we sleep is an hour we are not working, finding mates, or teaching our children; if sleep does not have a vital adaptive function to pay for its staggering opportunity cost, it could be ‘the greatest mistake the evolutionary process ever made’.

The quality of a survival kit is determined how much it can help you when you need to sleep. If you can sleep well at night, you have it made. It should also assist you in meeting your water needs.

Sleep, thou repose of all things; sleep, thou gentlest of the deities; thou peace of the mind, from which care flies; who doest soothe the hearts of men wearied with the toils of the day, and refittest them for labor.

But I cannot forget that, at other times I have been deceived in sleep by similar illusions; and, attentively considering those cases, I perceive so clearly that there exist no certain marks by which the state of waking can ever be distinguished from sleep, that I feel greatly astonished; and in amazement I almost persuade myself that I am now dreaming.

I don't know about you, but I have to sleep. I had a long night and I'm exhausted." She was rather tired, too. But as she slid her gaze to the fake leather sofa, she realized it would never fit both of them. Hunter grinned at her. "You take the couch, I'll sleep on the floor." "Can you do that?" "I've slept in worse places." "Yeah, but don't you need a coffin?

I wanted to pray for an hour, but I keep thinking and thinking, and always sick thoughts, and my head aches - what is the use of praying? - it's only a sin! It is strange, too, that I am not sleepy: in great, too great sorrow, after the first outbursts one is always sleepy. Men condemned to death, they say, sleep very soundly on the last night. And so it must be, it si the law of nature, otherwise their strength would not hold out... I lay down on the sofa but I did not sleep...

There is sweet music here that softer falls Than petals from blown roses on the grass, Or night-dews on still waters between walls Of shadowy granite, in a gleaming pass; Music that gentlier on the spirit lies, Than tir'd eyelids upon tir'd eyes; Music that brings sweet sleep down from the blissful skies. Here are cool mosses deep, And thro' the moss the ivies creep, And in the stream the long-leaved flowers weep, And from the craggy ledge the poppy hangs in sleep.

Do you check it when you travel, do you check it when you're just at home? They'd be able to tell something called your 'pattern of life.' When are you doing these kind of activities? When do you wake up? When do you go to sleep? What other phones are around you when you wake up and go to sleep? Are you with someone who's not your wife?

They are asleep. This is the condition they prefer. They are afraid of the world and sleep is a way of dealing with their fear. Someday they will wake. Perhaps something frightful will happen. Indeed, there is no better invitation to the frightful than ignorance - that is, sleep. (29)

I hate being awake at three in the morning. It is the godforsaken heart of darkness when the body runs slow, and the brain runs slower, and all you want to do is sleep. But I had promises to keep, and miles to go before I could sleep. Or at least a couple of miracles to perform before I could go to bed.

Try to learn to breathe deeply, really to taste food when you eat, and when you sleep, really to sleep. Try as much as possible to be wholly alive with all your might, and when you laugh, laugh like hell. And when you get angry, get good and angry. Try to be alive. You will be dead soon enough.

I like the pleasant things most women enjoy, even if I do wear breeches and boots on an expedition, even sleep in them at times.... but I powder my nose before going on deck, no matter how rough the sea is.

I can't be a part of the problem. I hate the idea of a label just as much as anyone else but I'm with who I'm with, I love who I love and I'm if not a better actress than I was yesterday and my personal life should have no effect on that. I think that the injustice of people staying in the closet is more than I can bear with a clear conscience and I couldn't sleep at night if I was a part of that problem, if I was part of the lies.

I can't sleep, I can't eat, I can't do anything but think about him. At night I dream of him, all day I wait to see him, and when I do see him my heart turns over and I think I will faint with desire.

Men tire themselves in the pursuit of sleep.

All right. If you insist. I do not sleep with girls. No, no, no, let me be absolutely accurate. I've gone through the motions of sleeping with girls exactly three times, all of them disastrous. The word for my sex life now is nil. Or as you Americans would say, "plenty of nuttin'.