Quotes About Sleep

In a strange room you must empty yourself for sleep. And before you are emptied for sleep, what are you. And when you are emptied for sleep, what are you. And when you are emptied for sleep you are not. And when you are filled with sleep, you never were. I don't know what I am. I don't know if I am or not.

There is also a particular area of sleep called slow-wave sleep. I immediately liked this idea. It turns out this part of sleep is where the brain basically gets into step with itself and gets into this one single phase of these relatively slow brain waves - around 10 Hz or so - and the whole brain 'fires all at once'. This is a brilliant bit of sleep where we consolidate memory and learning, and memory is one of my obsessions really.

So when you go to sleep at night, if you're someone who hasn't had any sleep deprivation, you have a very normal sleep pattern, what we tend to see is that, in adults, they go to bed and they start off by going into the deeper stages sleep.

The best thing we have is sleep, of course, and what is sleep except the putting aside of everything tentative for another interval of final and everlasting truth? Sleep isn't dying, but it is certainly keeping in tough with it.

Better to sleep in an uncomfortable bed free, than sleep in a comfortable bed unfree.

We didn't sleep last week - we literally didn't sleep - because we've been so busy with the book.

Sleep with me sleep with my dogs-

When I was council president I had a rule that people could sleep on the job. I modified the rule. You could actually sleep in public if you weren't sitting down. I had three people who actually perfected the art of sleeping while standing.

Let no man fear to die, we love to sleep all, and death is but the sounder sleep.

England! awake! awake! awake! Jerusalem thy sister calls! Why wilt thou sleep the sleep of death And close her from thy ancient walls?

You can get what you want. Never sell out. Don't break. Don't weaken. Don't let the kindness of strangers be your salvation, for it is no salvation at all. Unless you sleep alone, you sleep with the enemy. Never come out of the storm. On the other hand, maybe you should. You don't have what it takes to go the hard way. Come out of the cold and sit by the fire. Let them warm you with the smiles and promise of friendship's fortune. Lose your edge. A soft body and chained mind suit you. Chances are you don't have what it takes to walk the frozen trail. Stay home and relax.

Karma Repair Kit Items 1-4. 1.Get enough food to eat, and eat it. 2.Find a place to sleep where it is quiet, and sleep there. 3.Reduce intellectual and emotional noise until you arrive at the silence of yourself, and listen to it. 4.

You're afraid of imagination and even more afraid of dreams. Afraid of the resposibility that begins in dreams. But you have to sleep and dreams are a part of sleep. When you're awake you can suppress imagination but you can't supress dreams.

I sleep - laying down, not on the ceiling. Nothing about my life is crazy. I fly a lot, I travel a lot. I eat and sleep like everyone else.

Being sleep-derived not only hurts you at work, it hurts your health. You need to value yourself enough to have good sleep hygiene.

Why would I lose sleep when I really need valuable sleep just to recuperate and come back and do my job?

You're 30: You know stuff now. Your 20s were for 'ducking up,' as my auto-correct would say, and learning from those mistakes. (For instance, never again will I convince myself that sleep is for sissies and go straight from a party to the airport. You will not 'sleep on the plane'; you'll vomit in the security line. Go to bed.)

There is no innocent sleep so innocent as sleep shared between a woman and a child, the little breath hurrying beside the longer, as a child's foot runs.

I’ve got to sleep. Sleep is my only way to escape.

A song is no song unless the circumstance is free and fine. If a singer sing from a sense of duty or from seeing no way to escape,I had rather have none. Those only can sleep who do not care to sleep; and those only write or speak best who do not too much respect the writing or the speaking.

The city sleeps and the country sleeps, the living sleep for their time, the dead sleep for their time, the old husband sleeps by his wife and the young husband sleeps by his wife; and these tend inward to me, and I tend outward to them, and such as it is to be of these more or less I am, and of these one and all I weave the song of myself.

My fingers curl through the holes in the wicker, through the wet grass beneath it, trying to hold tight to the sharp blades of the present. Somewhere in my brain a sinkhole is bubbling over, and each bubble contains a scene from a tiny sunken world ... I have never been the prophet of my own past before. It makes me wonder how the healthy dreamers can bear to sleep at all, if sleep means that you have to peer into that sinkhole by yourself. ... I had almost forgotten this occipital sorrow, the way you are so alone with the things you see in dreams.

I wanted so badly to lie down next to her on the couch, to wrap my arms around her and sleep... Just sleep together, in the most innocent sense of the phrase. But I lacked the courage and she had a boyfriend and I was gawky and she was gorgeous and I was boring and she was endlessly fascinating. So I walked back to my room and collapsed on the bottom bunk, thinking that if people were rain, I was drizzle and she was a hurricane.

Some people talk in their sleep. Lecturers talk while other people sleep.

"When you accept your life - when you take your breakfast, and when you sleep and when you walk and when you take your bath - how can you create an ego out of these things? Sleeping when feeling sleepy, eating when feeling hungry, how can you create your ego? No, if you fast, you can create ego. If you are on a vigilance for the whole night, and you say, "I am not going to sleep," you can create the ego. By the morning, the person who has slept well will have no ego, you will have a great ego."

You can have 100 people tell you how beautiful you look, and one person will say, "God, did you sleep last night?" Not even "You're ugly," but "Did you sleep?" and you're all of a sudden like, "What?!" And the whole day that's what you'll remember.

Sleep is very precious to me. I love to sleep.

She felt herself needing more and more sleep. When she awoke in the morning, she thought of when she might lie down again - and when she would sleep. She started going to the movies.

I sleep seven hours. If I go to bed at two, I wake up at nine. If I go to bed at midnight, I wake up at seven. I don't wake up before - the house can fall apart, but I sleep for seven hours.

Putting my hand in someone else’s has always been my definition of happiness. Before I fall asleep, often - in that small struggle not to lose consciousness and go into the greater world - often, before I get up the courage to go into the vastness of sleep, I pretend that someone has my hand in theirs, and then I go, go to that enormous absence of form that is sleep. And when even after that I don’t have courage, I dream.

I hate dreaming because when you want to sleep, you want to sleep. Dreaming is work. Next thing you know, I have to build a go-cart with my ex-landlord.

When I dance, I dance; when I sleep, I sleep; yes, and when I walk alone in a beautiful orchard, if my thoughts drift to far-off matters for some part of the time for some other part I lead them back again to the walk, the orchard, to the sweetness of this solitude, to myself.

I can take hardship. I can sleep on the cold floor anytime. I can also sleep on a feather bed.

I was one of those skeptics that thought that yoga was for kooks. Now I'm on a very strict regimen. You know, I work out. That's another thing I've learned relaxin', sleep, yoga. I didn't know that that's as crucial as going hard, as workin' hard, as exercising hard. I never knew. I thought that, "Okay, I gotta be at the gym like five hours everyday going balls to the wall." And what my yoga instructor, what my trainer, what they're trying to teach me is that, "No, it's sleep." That's important. That's just as important as workin' out.

I can never understand why I should eat at one or sleep at eleven, if it is, as it often is, my one and my eleven and nobody else's. For, as between the clock and me alone, one and eleven and all other o'clocks are mine and I am not theirs. But I have known men and women living in hotels who would interrupt a sunset to go to dine, or wave away the stars in their courses to go to sleep, merely because the hour had struck.

I honor health as the first muse, and sleep as the condition of health. Sleep benefits mainly by the sound health it produces; incidentally also by dreams, into whose farrago a divine lesson is sometimes slipped.

There is sweet music here that softer falls Than petals from blown roses on the grass, Or night-dews on still waters between walls Of shadowy granite, in a gleaming pass; Music that gentlier on the spirit lies, Than tir'd eyelids upon tir'd eyes; Music that brings sweet sleep down from the blissful skies. Here are cool mosses deep, And thro' the moss the ivies creep, And in the stream the long-leaved flowers weep, And from the craggy ledge the poppy hangs in sleep.

Your body tells you what it needs, and if you sleep past your alarm on a Saturday morning, it's probably because you need the sleep.

Do you check it when you travel, do you check it when you're just at home? They'd be able to tell something called your 'pattern of life.' When are you doing these kind of activities? When do you wake up? When do you go to sleep? What other phones are around you when you wake up and go to sleep? Are you with someone who's not your wife?

Sleep on your writing; take a walk over it; scrutinize it of a morning; review it of an afternoon; digest it after a meal; let it sleep in your drawer a twelvemonth; never venture a whisper about it to your friend, if he be an author especially.

Everyone in the world should sleep without fear at least for one night, sleep without fear. Everyone in the world should eat to their fill, at least for one day, eat to their fill. There should be one day when there is no violence, no one is injured, no one is harmed. All people young and old should serve the poor and needy, at least for one day serve selflessly. This is my dream....this is my prayer. Love is the answer, love is the way. Love is the answer, love is the way.

I hate being awake at three in the morning. It is the godforsaken heart of darkness when the body runs slow, and the brain runs slower, and all you want to do is sleep. But I had promises to keep, and miles to go before I could sleep. Or at least a couple of miracles to perform before I could go to bed.

There's something about TV shows and the format that becomes a bit more personal. People watch two, three in a row before they get out of bed on their laptop or when they get home from going out and before they go to sleep. People make shows part of their daily routine, and that makes them take ownership of it. If you're so arrogant as to call yourself an artist, you can't ask for anything more than that.

In an evolutionary context, the goal of the spiritual life is not peace; it's perpetual development. Evolutionary enlightenment is about the ecstasy that compels us to create the future. And it's not a future that's going to unfold by itself while we go back to sleep. It's a future that we forge the hard way through direct, conscious, intentional engagement with the life-process itself.

But, she knew, you didn’t have to marry your soulmate, and you didn’t even have to marry an Interesting. You didn’t always need to be the dazzler, the firecracker, the one who cracked everyone up, or made everyone want to sleep with you, or be the one who wrote and starred in the play that got the standing ovation. You could cease to be obsessed with the idea of being interesting.

The problem with being passionately in love ... is that it deprives you of too much sleep.

I will sleep no more but arise, You oceans that have been calm within me! how I feel you, fathomless, stirring, preparing unprecedented waves and storms.

Now I am an outcast. I loathe my country. The best thing for me is a drunken sleep on the beach.