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In a strange room you must empty yourself for sleep. And before you are emptied for sleep, what are you. And when you are emptied for sleep, what are you. And when you are emptied for sleep you are not. And when you are filled with sleep, you never were. I don't know what I am. I don't know if I am or not.
William FaulknerThere is also a particular area of sleep called slow-wave sleep. I immediately liked this idea. It turns out this part of sleep is where the brain basically gets into step with itself and gets into this one single phase of these relatively slow brain waves - around 10 Hz or so - and the whole brain 'fires all at once'. This is a brilliant bit of sleep where we consolidate memory and learning, and memory is one of my obsessions really.
Max RichterStill it cried ‘Sleep no more!’ to all the house: ‘Glamis hath murder’d sleep, and therefore Cawdor shall sleep no more,—Macbeth shall sleep no more!
William ShakespeareTo be, or not to be, that is the question: Whether 'tis Nobler in the mind to suffer The Slings and Arrows of outrageous Fortune, Or to take Arms against a Sea of troubles, And by opposing end them: to die, to sleep No more; and by a sleep, to say we end The Heart-ache, and the thousand Natural shocks That Flesh is heir to? 'Tis a consummation Devoutly to be wished. To die to sleep, To sleep, perchance to Dream; Aye, there's the rub.
William ShakespeareSleephackers go to bed with sensors on their wrists and foreheads and maintain detailed electronic sleep diaries, which they often share online. To shift between sleep phases, sleephackers experiment with various diets, room and body temperatures, and kinds of pre-sleep physical exercise.
Evgeny MorozovHuman beings generally need between six and eight hours of restful sleep each night. Restful sleep means that you're not using pharmaceuticals or alcohol to get to sleep, but that you're drifting off easily once you turn off the light and are sleeping soundly through the night.
Deepak ChopraThere is between sleep and us something like a pact, a treaty with no secret clauses, and according to this convention it is agreed that, far from being a dangerous, bewitching force, sleep will become domesticated and serve as an instrument of our power to act. We surrender to sleep, but in the way that the master entrusts himself to the slave who serves him.
Maurice BlanchotIt's hard to balance all my projects because you don't really get to see a lot of family and friends. You have to sacrifice your social life and also a lot of sleep. You have to learn how to sleep off no sleep. It's like, what do you want in life? I always ask myself that. "What do you want to do when you're 40?" I don't want to work forever when I'm 40. I want to just be able to chill when I'm old. It's always been a dream of mine to have kids and make sure that they're all right.
Rita OraYou can sleep with a blonde, you can sleep with a brunette, but you'll never get any sleep with a redhead!
Jamie LunerLong time a child, and still a child, when years Had painted manhood on my cheek, was I; For yet I lived like one not born to die; A thriftless prodigal of smiles and tears— No hope I needed, and I knew no fears. But sleep, though sweet, is only sleep—and waking, I waked to sleep no more; at once o'ertaking The vanguard of my age, with all arrears Of duty on my back. Nor child, nor man, Nor youth, nor sage, I find my head is gray, For I have lost the race I never ran. A rathe December blights my lagging May: And still I am a child, though I be old Time is my debtor for my days untold.
Hartley ColeridgeWhen I sleep I sleep and do not dream because it is as well that I am what I seem when I am in my bed and dream.
Gertrude Stein[S]leep, and enough of it, is the prime necessity. Enough exercise, and good food and enough, are other necessities. But sleep—good sleep, and enough of it—this is a necessity without which you cannot have the exercise of use, nor the food.
Edward Everett HaleBe not afeard; the isle is full of noises, Sounds, and sweet airs, that give delight and hurt not. Sometimes a thousand twangling instruments Will hum about mine ears; and sometime voices, That, if I then had waked after long sleep, Will make me sleep again: and then, in dreaming, The clouds methought would open, and show riches Ready to drop upon me; that, when I waked, I cried to dream again.
William ShakespeareChurchill: "Madam, would you sleep with me for five million pounds?" Socialite: "My goodness, Mr. Churchill... Well, I suppose... we would have to discuss terms, of course... " Churchill: "Would you sleep with me for five pounds?" Socialite: "Mr. Churchill, what kind of woman do you think I am?!" Churchill: "Madam, we've already established that. Now we are haggling about the price
Winston ChurchillIn deep sleep, even though one does not exist as an externally or internally conscious ego, one can report a good nights sleep because a very subtle ego remnant remains, permitting the experience of limitless and bliss.
James R. SwartzIn the ancient recipe, the three antidotes for dullness or boredom are sleep, drink, and travel. It is rather feeble. From sleep you wake up, from drink you become sober, and from travel you come home again. And then where are you? No, the two sovereign remedies for dullness are love or a crusade.
D. H. LawrenceI sleep well. In my entire legal career, I have not lost much sleep at night worrying about things, because I've done what I could do in the time I had, and I've got some rest.
Steven PaceyNight terrors are very different from nightmares. A lot of people will think they're the same, but they're really not. Night terrors - you want to look at the time of night when you're having the problem. Night Terrors happen in deep sleep. Nightmares tend to happen in a lighter REM sleep.
Shelby HarrisStaring in the darkness, trying to sleep. My body was aching with tiredness. My limbs were numb. My sightless eyes were crazed with light/ I was dying of oblivion, but it wouldn't come. I didn't think I've ever sleep again.
Kevin BrooksThe spectacle is the bad dream of a modern society in chains and ultimately expresses nothing more than its wish for sleep. The spectacle is the guardian of that sleep.
Guy DebordSo when you're in REM sleep, your brain is very active, our body is quiet, but your brain is really processing a lot of things, a lot of emotions; we dream the most in REM sleep. And then you go back down in the deep stages, and so on and so forth.
Shelby HarrisHalt snorted derisively. "Battleschool evidently isn't what it used to be," he replied. "It's a fine thing when an old man like me can sleep comfortably in the open while a young boy gets all stiff and rheumatic over it." Horace shrugged. "Be that as it may," he replied, "I'll still be glad to sleep in a bed tonight." Actually, Halt felt the same way. But he wasn't going to let Horace no that.
John FlanaganThe city sleeps and the country sleeps, the living sleep for their time, the dead sleep for their time, the old husband sleeps by his wife and the young husband sleeps by his wife; and these tend inward to me, and I tend outward to them, and such as it is to be of these more or less I am, and of these one and all I weave the song of myself.
Walt WhitmanYou must ask for what you really want. / Don't go back to sleep. / The door is round and open. / Don't go back to sleep.
RumiThe Revelations of Devout and Learn'd Who rose before us, and as Prophets burn'd, Are all but Stories, which, awoke from Sleep They told their comrades, and to Sleep return'd.
Omar KhayyamMy secret is I cannot go to bed, I cannot sleep, if my bed is not made before I go to bed. I can leave it unmade in the morning, but I have to remake it before I get into it to sleep.
Kevin JonasI don't do anything but sleep, when I'm not working. I have no life. I'm no fun. All I want to do is sleep and get ready for the next day. It's awesome.
Maggie QWeren't we all crazy in our sleep? What was sleep, after all, but the process by which we dumped our insanity into a dark subconscious pit and came out on the other side ready to eat cereal instead of our neighbor's children?
Jeff LindsayThe pig is the most shameless animal on the face of the earth. It is the only animal that invites its friends to have sex with its mate. In America, most people consume pork. Many times after dance parties, they have swapping of wives; many say 'you sleep with my wife and I will sleep with your wife.' If you eat pigs then you behave like pigs.
Zakir NaikI shared a bed with my sister, Grace, until I was seventeen years old. She was afraid to sleep alone and would begin asking me around 5:00 P.M. every day whether she could sleep with me. I put on a big show of saying no, taking pleasure in watching her beg and sulk, but eventually I always relented. Her sticky, muscly little body thrashed beside me every night as I read Anne Sexton, watched reruns of SNL, sometimes even as I slipped my hand into my underwear to figure some stuff out.
Lena DunhamAh, but in time the heat of noontide passes, and to it there succeed nightfall and dusk, with a return to the quiet fold where for the weary an the heavy-laden there waits sleep, sweet sleep.
Ivan TurgenevEverybody dreams, but memory for dreams is famously elusive. Even Sigmund Freud, without the benefit of modern technology's electroencephalogram, or EEG, did not know that adult humans dream 90 minutes per night, and that newborns spend eight hours per day dreaming (out of their 16 hours of sleep). REM sleep helps grow the brain!
Charles McPheeIf I worried about what the media said I wouldn't get much sleep and I'm able to sleep pretty well.
Mitt RomneyWhen a man sleeps, he is steeped and lost in a limp toneless happiness: awake he is restless, tortured by his body and the illusion of existence. Why have men spent the centuries seeking to overcome the awakened body? Put it to sleep, that is a better way. Let it serve only to turn the sleeping soul over, to change the blood-stream and thus make possible a deeper and more refined sleep.
Flann O'BrienI awoke you from your sleep because I saw that you were having a nightmare. And now you are cross and say to me: "What are we supposed to do now? Everything is still night!" You ingrates! You should go to sleep again and dream better.
Friedrich NietzscheYour body tells you what it needs, and if you sleep past your alarm on a Saturday morning, it's probably because you need the sleep.
Sophia BushSome go to sleep in an organization and never wake up, and those who do wake up put them selves to sleep again by joining another. This acquisitive movement is called expansion of thought, progress.
Jiddu KrishnamurtiEveryone in the world should sleep without fear at least for one night, sleep without fear. Everyone in the world should eat to their fill, at least for one day, eat to their fill. There should be one day when there is no violence, no one is injured, no one is harmed. All people young and old should serve the poor and needy, at least for one day serve selflessly. This is my dream....this is my prayer. Love is the answer, love is the way. Love is the answer, love is the way.
Mata AmritanandamayiAnnabeth didn’t want to sleep, but her body betrayed her. Her eyelids turned to lead. “Percy, wake me for second watch. Don’t be a hero.” He gave her that smirk she’d come to love. “Who, me?” He kissed her, his lips parched and feverishly warm. “Sleep.
Rick RiordanThe hippopotamus's day Is passed in sleep; at night he hunts; God works in a mysterious way- The Church can sleep and feed at once.
T. S. EliotWhen you go to bed at night, you get seven or eight hours of sleep. I've had enough sleep. I've rested, and it's as simple as that. I want to do it now. I didn't want to three years ago. I was waiting until it felt right. I wanted to get back to falling in love with my guitar again, and hanging out with my guitar like I would a friend.
Damien RiceI like the pleasant things most women enjoy, even if I do wear breeches and boots on an expedition, even sleep in them at times.... but I powder my nose before going on deck, no matter how rough the sea is.
Louise BoydThe only people out at this hour were ones who couldn't sleep,those haunted by one thing or another:love thwarted, love lost, love thrown away. They were the sort of people who didn't want to be noticed, who wanted to slip through shadows, be alone with their despair.
Alice Hoffman