Quotes About Sleep

In many cases, we make sleep a lot more complicated than it needs to be. Sleep difficulties can turn into serious medical problems. For the vast majority of us, however, sleep difficulties are a lifestyle problem. Yet we tend to treat all our sleep-related woes the same way: with a pill.

I'll work on patient's thoughts about sleep, "So I must get eight hours of sleep tonight or I won't sleep tomorrow." That sometimes - or "I won't function tomorrow." That sometimes makes it very difficult for you to sleep at night

My wife, my Mary, goes to her sleep the way you would close the door of a closet. So many times I have watched her with envy. Her lovely body squirms a moment as though she fitted herself into a cocoon. She sighs once and at the end of it her eyes close and her lips, untroubled, fall into that wise and remote smile of the Ancient Greek gods. She smiles all night in her sleep, her breath purrs in her throat, not a snore, a kitten's purr... She loves to sleep and sleep welcomes her.

The so-called transcendental meditation is nothing but a psychological tranquilizer. It is nothing—just a tranquilizer. It helps, but it is good for sleep, not for meditation. You can sleep well, a more calm sleep will be there. It is good, but it is not meditation at all. If you repeat a word constantly it creates a certain boredom, and boredom is good for sleep.

It makes a difference what we choose to experience during sleep. Many of us think of sleep as a chance to get away from it all. But sleep is also a chance to return to the joys of our spiritual heritage - our universal awareness.

I love sleep. I need sleep. We all do, of course. There are those people that don't need sleep. I think they're called 'successful.

I'm terrified of bugs and I travel with sprays, lotions, potions; the lot. I have to check the room before I go to sleep and if I come across a bug and fail to remove it I have to sleep in a separate room as I'm paranoid that I'll be taken advantage of as I sleep.

O sleep! O gentle sleep! Nature's soft nurse, how have I frighted thee, That thou no more wilt weigh my eyelids down And steep my senses in forgetfulness? Why rather, sleep, liest thou in smoky cribs, Upon uneasy pallets stretching thee, And hush'd with buzzing night-flies to thy slumber, Than in the perfum'd chambers of the great, Under the canopies of costly state, And lull'd with sound of sweetest melody?

Love said, "Wake still and think of me," Sleep, "Close your eyes till break of day," But Dreams came by and smilingly Gave both to Love and Sleep their way.

Sleep, rest of nature, O sleep, most gentle of the divinities, peace of the soul, thou at whose presence care disappears, who soothest hearts wearied with daily employments, and makest them strong again for labour!

One morning as I lay sleeping on the floor, a cockroach crawled over my foot. And I opened my eyes out of this dead sleep - about a 43-year sleep - and in place of all that darkness was a joy that I can't describe.

England! awake! awake! awake! Jerusalem thy sister calls! Why wilt thou sleep the sleep of death And close her from thy ancient walls?

I sleep well. In my entire legal career, I have not lost much sleep at night worrying about things, because I've done what I could do in the time I had, and I've got some rest.

... if a person is to be unconventional, he must be amusing or he is intolerable: for, in the nature of the case, he guarantees you nothing but amusement. He does not guarantee you any of the little amenities by which society has assured itself that, if it must go to sleep, it will at least sleep in a comfortable chair.

Survivors told me that sleep was a great escape from the nightmare that was Jonestown. I also longed for bedtime each night at Escuela Caribe; sleep allowed me to forget where I was for a few hours.

The city sleeps and the country sleeps, the living sleep for their time, the dead sleep for their time, the old husband sleeps by his wife and the young husband sleeps by his wife; and these tend inward to me, and I tend outward to them, and such as it is to be of these more or less I am, and of these one and all I weave the song of myself.

I'd go on runs [on cocaine ], four and five days without sleep. Then I'd crash and sleep about 18 hours a day for seven to ten days. Then it would take a few more weeks to get over a vague sort of depression. Then I'd be off on another run.

[Jem] 'It will help you sleep.' 'All I’ve been doing is sleeping!' [Tessa] 'And very amusing it is to watch, said Jem. 'Did you know you twitch your nose when you sleep, like a rabbit?' 'I do not,' she said, with a whispered laugh. 'You do,' he said. 'Fortunately, I like rabbits.

People live in sleep, do everything in sleep, and do not know they are asleep.

What a wonderful sleep it had been! Never had sleep so refreshed him, so renewed him, so rejuvenated him! Perhaps he had really died, perhaps he had been drowned and was reborn in another form. No, he recognized himself, he recognized his hands and feet, the place where he lay and the Self in his breast, Siddhartha, self-willed, individualistic. But this Siddhartha was somewhat changed, renewed. He had slept wonderfully. He was remarkably awake, happy and curious.

I would rather sleep only five hours and wake up at 5 or 5:30 a.m. and be in control of my time than to sleep later and spend the entire day controlled by time.

I used to wear boxers and a tank top, but now I sleep in the nude. It's kind of weird, because I used to have to wear something to bed, whether it was a tank top or whatever. And now if I have any clothes at all on, it's really hard to get to sleep.

I like being on stage. I love seeing new cities and returning to cities that I love. It can be a little tiring because you don't sleep in your own bed, you're in a different hotel every night and the hours are really strange, which, for me, kind of works out because I'm a bit nocturnal in general. I think for some people it might be tougher than for others because you're usually not getting to sleep until 3 or 4 in the morning at the earliest.

For if that last day does not occasion an entire extinction, but a change of abode only, what can be more desirable? And if it, on the other hand, destroys and absolutely puts an end to us, what can be preferable to having a deep sleep fall on us in the midst of the fatigues of life and, being thus overtaken, to sleep to eternity?

Indeed, sir, he that sleeps feels not the toothache; but a man that were to sleep your sleep, and a hangman to help him to bed, I think he would change places with his officer; for look you, sir, you know not which way you shall go.

Sleep away the years, sleep away the pain, wake tomorrow - a girl again.

Even sleep is characteristic. How beautiful are children in their lovely innocence! how angel-like their blooming features! and how painful and anxious is the sleep of the guilty!

Everybody dreams, but memory for dreams is famously elusive. Even Sigmund Freud, without the benefit of modern technology's electroencephalogram, or EEG, did not know that adult humans dream 90 minutes per night, and that newborns spend eight hours per day dreaming (out of their 16 hours of sleep). REM sleep helps grow the brain!

The night was at her disposal. She might walk back to Great Mop and arrive very late; or she might sleep out and not trouble to arrive till to-morrow. Whichever she did Mrs Leak would not mind. That was one of the advantages of dealing with witches; they do not mind if you are a little odd in your ways, frown if you are late for meals, fret if you are out all night, pry and commiserate when at length you return. Lovely to be with people who prefer their thoughts to yours, lovely to live at your own sweet will, lovely to sleep out all night!

The quality of a survival kit is determined how much it can help you when you need to sleep. If you can sleep well at night, you have it made. It should also assist you in meeting your water needs.

Sleep, my love," He whispered, smoothing her long hair, lifting the damp locks away from the back of her neck. "I'll be here to watch over you." "You sleep too," she said groggily, her hand creeping to the center of his chest. "No." McKenna smiled and pressed a soft kiss against her temple. His voice was husky with wonder. "Not when staying awake is better than anything I could find in a dream.

He is life's liberating force. He is release of limbs and communion through dance. He is laughter, and music in flutes. He is repose from all cares -- he is sleep! When his blood bursts from the grape and flows across tables laid in his honor to fuse with our blood, he gently, gradually, wraps us in shadows of ivy-cool sleep.

But I cannot forget that, at other times I have been deceived in sleep by similar illusions; and, attentively considering those cases, I perceive so clearly that there exist no certain marks by which the state of waking can ever be distinguished from sleep, that I feel greatly astonished; and in amazement I almost persuade myself that I am now dreaming.

I will not sleep fine if Donald Trump wins and I will not sleep fine is Hillary Clinton wins. Whether you are looking at nuclear weapons, whether you are looking at expanding wars and their blowback, which will not stop as long as those wars continue to expand, or whether you're looking at the climate, in my view, we have no choice. This is an existential moment. We are deciding not only what kind of world we will have, but whether we will have a world or not. I think it's very important to get outside this box that tells us we are powerless, when in fact, we are powerful.

There's a new line of research showing that people who don't get enough sleep, they're body doesn't metabolize as well. And so they actually - it leads to weight gain. So if you're not getting enough sleep, you might have difficulty losing weight.

I used to sleep on the floor next to the bed, because I believed that I didn't even deserve a bed to sleep in. And then, one morning, a cockroach crawled onto my leg. I looked at it, and suddenly I awoke from a kind of hypnotic trance in which I had been all my life.

Everyone in the world should sleep without fear at least for one night, sleep without fear. Everyone in the world should eat to their fill, at least for one day, eat to their fill. There should be one day when there is no violence, no one is injured, no one is harmed. All people young and old should serve the poor and needy, at least for one day serve selflessly. This is my dream....this is my prayer. Love is the answer, love is the way. Love is the answer, love is the way.

There are those who wake up each morning to conquer the day, and then there are those of us who wake up only because we have to. We live in the shadow of every neighborhood. We own little corner stores, live in run-down apartments that get too little light, and walk the same streets day after day. We spend our afternoons gazing lazily out of windows. Somnambulists, all of us. Someone else said it better: we wake to sleep and sleep to wake.

While you remain at home your hair is at the hairdresser's; you take out your teeth at night and sleep tucked away in a hundred cosmetics boxes - even your face does not sleep with you.

I think people are born bisexual and the make subconscious choices based on the pressures of society. I have no question in my mind about being bisexual. But I'm also a hypocrite: I would never date a girl who is bisexual, because that means they also sleep with men, and men are so dirty that I'd never sleep with a girl who had slept with a man.

And then Serafina understood something for which the witches had no word: it was the idea of pilgrimage. She understood why these beings would wait for thousands of years and travel vast distances in order to be close to something important, and how they would feel differently for the rest of time, having been briefly in its presence. That was how these creatures looked now, these beautiful pilgrims of rarefied light, standing around the girl with the dirty-face and the tartan skirt and the boy with the wounded hand who was frowning in his sleep.

When you win you eat better, sleep better and your beer tastes better. And your wife looks like Gina Lollobrigida.

A girl's night for me is with a member of my family on the couch, eating takeout, watching something good, going to sleep early, it's so boring, but it's just what I need!

Tick, tock,” whispers Wiress. I guide her in front of me and get her to lie down, stroking her arm to soothe her. She drifts off, stirring restlessly, occasionally sighing out her phrase. “Tick, tock.” “Tick, tock,” I agree softly. “It’s time for bed. Tick, tock. Go to sleep.

Part of being a good gymnast is being very disciplined - you have to know how to train right, eat right, sleep right.

All right. If you insist. I do not sleep with girls. No, no, no, let me be absolutely accurate. I've gone through the motions of sleeping with girls exactly three times, all of them disastrous. The word for my sex life now is nil. Or as you Americans would say, "plenty of nuttin'.

God does not deal directly with man: it is by means of spirits that all the intercourse and communication of gods with men, both in waking life and in sleep, is carried on.

Sit back and get some sleep. Oh great. So if we have an accident and I'm asleep my resistance toward fighting death will be down and I'll wake up in a morgue.