This moment in which you experience stillness is every moment. Don't let the mind seduce you into the past or future. Stay in the moment, and dare to consider that you can be free now.
AdyashantiWhat am I, really? The beautiful thing...is nobody can tell us what we are. Nobody can really tell us. Not in a way that's going to be satisfactory to us. Our true nature is self-authenticating. When we bump into our true nature, it authenticates itself. Something inside us knows. This...is what has been sought for, longed for, looked for. This is it. Usually, it's not what we expected.
AdyashantiWhen we see the world through our thoughts, we stop experiencing life as it really is and others as they really are. When I have a thought about you, thatโs something Iโve created. Iโve turned you into an idea. In a certain sense, if I have an idea about you that I believe, Iโve degraded you. Iโve made you into something very small. This is the way of human beings, this is what we do to each other.
Adyashanti