Meditation is not something restricted to times of formal seated meditation; it is most fundamentally an attitude of being-a resting in and as being. Once you get the feel of it, you will be able to tune into it more and more often during your daily life. Eventually, in the state of liberation, meditation will simply become your natural condition.
AdyashantiYou must want to know the truth more than you want to feel secure in order to fully awaken to the fact that you are nothing but Awakeness itself.
AdyashantiWhen we see the world through our thoughts, we stop experiencing life as it really is and others as they really are. When I have a thought about you, thatโs something Iโve created. Iโve turned you into an idea. In a certain sense, if I have an idea about you that I believe, Iโve degraded you. Iโve made you into something very small. This is the way of human beings, this is what we do to each other.
AdyashantiThere is only consciousness. There is no individual apart from consciousness who is conscious.
AdyashantiIf you filter my words through any tradition or '-ism', you will miss altogether what I am saying. The liberating truth is not static; it is alive. It cannot be put into concepts and be understood by the mind. The truth lies beyond all forms of conceptual fundamentalism. What you are is the beyondโawake and present, here and now already. I am simply helping you to realize that.
Adyashanti