You wake in the morning and proclaim yourself to be the bearer of goodness. "I will bring good. I will attract good. I will create good. Good things happen to me, and my life is good." You start to move into the track of goodness, and that becomes a place of abundance, a place of rest, a place of relaxation, and a place of trust.

Some people are introverts and if they don't have enough time for themselves, they don't feel right. And extroverts don't feel right with too much alone time. There are those who need walks in nature or they feel depressed. Your linchpin is the pin that makes the wheel go. If you lose it, the wheel falls apart.

Separation can make us feel helpless and powerless, like we have no control. To withstand this negative force, we must return to our inner core, and that takes work. That takes time and patience.

I think I have an awareness inside of me that we are all the same, that basically we are all part of that one heart.

I also draw strength from so many people that I meet through my speaking engagements and my life and when I feel the joy that gets ignited when kindred spirits are together. It gives me such hope that each one of us can contribute to make this world a better place.

Let's say you're auditioning for a part or you're going for a job you really want. You have to go in with a sense of self or you're not going to get the job. You need your ego to get what it is that you want to make things happen in your life.

I still work that expectation/disappointment cycle all the time. I think it is part of the human nature and I think the most important thing is not to judge it. We are human and we do have expectations and a lot of our expectations are often not met. It is a process of learning how to be kind and compassionate and loving to ourselves when we don't get the things we want when people, circumstances, and opportunities don't match our expectations.