One of the things I tell young people - and older people too - is that when things don't happen that you want, don't drown in discouragement. We say, "Oh, this didn't happen, so nothing good will happen." Don't barricade yourself.

You can feel small, insignificant and insubstantial, but knowing the universe is in your tiny body should be enough to make you happy.

Seeing how many people in our world today are focused on doing good in this world for others, especially in the younger generation and how passionate they feel about making a difference. What inspires me is helping others to become more of who they are and to learn to become radically generous with each other.

We all have something that centers us in our lives. That linchpin is something that when we don't do enough of it, we start to feel off center.

I urge people to be a scientist about what they want and ask themselves why they want it so badly. Perhaps they are chasing an illusory dream. But if you want to learn, to expand, to be of service, you will find a way.

Separation happens in so many different dimensions. We see it everywhere. I believe we are all part of the spiritual heart. We all come from that place of oneness, so that place in us that knows love, that knows connection, hurts. It's a challenge that we also feel more than any other time because it's in the news and social media. It's in our families. There is division with people in our lives, as well as political division and religious division.

We worry so much in this culture about being happy. The pursuit of happiness is even written in our Constitution. It's an erroneous concept because we are emotional, thinking beings that are constantly affected by a hundred things around us and inside us.