I think I have an awareness inside of me that we are all the same, that basically we are all part of that one heart. When I am with people, I feel there is a part of me that knows a part of them because we are beyond our personalities, our emotions, and our thoughts.

I urge people to be a scientist about what they want and ask themselves why they want it so badly. Perhaps they are chasing an illusory dream. But if you want to learn, to expand, to be of service, you will find a way.

No matter who you are, you have a giant self.

If you're going to live in the anxiety of the surface of this world, you're never going to find the depth, the source. If you want calmness, you've got to go deeper.

One of the most powerful sayings I have come across is by Imam ash-Shafi'I, "My heart is at ease knowing that what was meant for me will never miss me, and that what misses me was never meant for me."

In our heart, we are all the same and I think that belief makes me open up, reach out to others, and bring my own warmth and loving to them. I am very grateful that I have found a way to express what means so much to me, which is that caring for one another.

We are all born with an open heart, but at some point as we are growing up, things happen in our lives where we start to shut down, like rejection, not fitting in, wanting approval, judgments, comparisons, and criticism of others.