We are not just these three-dimensional bodies walking around. Our unconscious communicates and other people pick it up and they come to our rescue, or a spirit comes to our rescue.

Seeing how many people in our world today are focused on doing good in this world for others, especially in the younger generation and how passionate they feel about making a difference. What inspires me is helping others to become more of who they are and to learn to become radically generous with each other.

We start to feel not good enough and we withdraw our hearts energy and sensor our authentic expression, and that hurts!

If you're going to live in the anxiety of the surface of this world, you're never going to find the depth, the source. If you want calmness, you've got to go deeper.

In our heart, we are all the same and I think that belief makes me open up, reach out to others, and bring my own warmth and loving to them. I am very grateful that I have found a way to express what means so much to me, which is that caring for one another.

Unbinding the Heart means to really look at the areas in our lives where we withhold our own love from our self and others.

We forget that our bodies are the most valuable, precious thing we have and take that miracle of life for granted.