In our heart, we are all the same and I think that belief makes me open up, reach out to others, and bring my own warmth and loving to them. I am very grateful that I have found a way to express what means so much to me, which is that caring for one another.

There is a spirit, an energy, that works with us. We've all felt it at some point in our lives.

Unbinding the Heart really means to bring awareness to those areas we have restricted in our hearts and start to let go, open up, and practice staying open no matter what happens or doesn't happen.

Let's say you're auditioning for a part or you're going for a job you really want. You have to go in with a sense of self or you're not going to get the job. You need your ego to get what it is that you want to make things happen in your life.

My mother found a way out of a little one-bedroom apartment in Athens, Greece to bring Arianna to Cambridge to study economics and bring me to the Royal Academy in London with very few financial resources and no connections. She didn't know anybody in England, but she found a way. Her love for her daughters and seeing what they could be, motivated her and gave her the chutzpah, the courage, to break down barriers. When you have the motivation of love, you will find the way.

When something isn't coming my way, I believe it was not meant for me.

We start to feel not good enough and we withdraw our hearts energy and sensor our authentic expression, and that hurts!