How many times have you prayed or asked or said you needed help, when suddenly somebody showed up in your life? We are all connected through our thoughts.

I also draw strength from so many people that I meet through my speaking engagements and my life and when I feel the joy that gets ignited when kindred spirits are together. It gives me such hope that each one of us can contribute to make this world a better place.

We forget that our bodies are the most valuable, precious thing we have and take that miracle of life for granted.

Unbinding the Heart really means to bring awareness to those areas we have restricted in our hearts and start to let go, open up, and practice staying open no matter what happens or doesn't happen.

When I'm in a state of goodness about the world, no matter what is happening, I see that goodness. But if I'm in an irritable, angry, separate state, I've shut down.

I'm not what happened to me. I am what I choose to become.

What I learned from comparisons and jealousies is that they point to where you haven't filled your cup or owned your gifts. They point to where you are not yet 100% you. We know that when you are fully engaged in doing what you're doing and your heart and creative spirit are involved, you couldn't care less what anybody else is doing.