The ultimate truth is like the flavour of an apple which you can't see with the eye or hear with the ear. The only way to experience it is to put the teachings into practice. Once you taste it, you are no longer in any doubt about its flavour and you do not have to ask anyone else. The problem is solved.

Only one book is worth reading: the heart.

Mental activity is like a deadly poisonous cobra. If we don't interfere with a cobra, how poisonous it may be, it simply goes its own away.

Sati is life. Whenever we don't have sati, when we are heedless, it's as if we are dead.

You should think about your own death 3 times per day at the very least.

Happiness and suffering do not depend on being poor or rich, they depend on having the right or wrong understanding in our mind.

If you let go a little you will have a little happiness. If you let go a lot you will have a lot of happiness. If you let go completely you will be free.