Whenever we feel that we are definitely right, so much so that we refuse to open up to anything or anybody else, right there we are wrong. It becomes wrong view. When suffering arises, where does it arise from? The cause is wrong view, the fruit of that being suffering. If it was right view it wouldn't cause suffering.

To practice Dhamma means to observe and examine oneself.

If it isn't good, let it die. If it doesn't die, make it good.

We don't meditate to see heaven, but to end suffering.

If you are still following your likes and dislikes, you have not even begun to practise Dhamma.

A madman and an arahant both smile, but the arahant knows why while the madman doesn't.

Time is our present breath.