If you are still following your likes and dislikes, you have not even begun to practise Dhamma.

There are two kinds of suffering. There is the suffering you run away from, which follows you everywhere. And there is the suffering you face directly, and so become free.

At some point your heart will tell itself what to do.

The serene and peaceful mind is the true epitome of human achievement.

The heart is the only book worth reading.

We don't meditate to see heaven, but to end suffering.

If we see suffering then we don't have suffering.