We believe we are hurt when we don't receive love. But that is not what hurts us. Our pain comes when we do not give love. We were born to love. You might say that we are divinely created love machines. We function most powerfully when we are giving love. The world has led us to believe that our wellbeing is dependent on other people loving us. But this is kind of upside down thinking that has caused so many of our problems. The truth is our well being is dependent on our giving love. It is not about what comes back; it is about what goes out!
Alan CohenOne of the best ways to realize that age is an illusion is to have your body get older and realize that you are who you always have been.
Alan CohenFocus on the highest, clearest, and most meaningful teaching you can find, and let all else go.
Alan CohenIt takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power.
Alan Cohen