Yoga is when you feel pure consciousness and spirit.
A guru is needed not to worship, but to direct you.
When our consciousness is quiet, the waves of thought cease and we see clearly enough to relate back to our spirit. we connect with who we really are.
Practicing yoga is like tuning up your car: it allows the bode to function in accordance with what it was designed to do.
Range is of the ego, form is of the soul.
Whatever fells your mind is what you are. So, feel loving and peaceful for no reason at all.