Yoga adds years to your life and life to your years.
Who you truly are is a place of no particular thing, but all things at once.
A guru is needed not to worship, but to direct you.
Practicing yoga is like tuning up your car: it allows the bode to function in accordance with what it was designed to do.
You are not your thoughts, and you are not the product of your thoughts.
If you don't have the background awareness of oneness, duality becomes real.