When consciousness has no thoughts in it, one can experience spirit and live in harmony with the universal forces.
Who you truly are is a place of no particular thing, but all things at once.
Practicing yoga is like tuning up your car: it allows the bode to function in accordance with what it was designed to do.
You are not your thoughts, and you are not the product of your thoughts.
When you know who you truly are, you can live more freely and in tune with your karma.
Yoga adds years to your life and life to your years.