If you don't have the background awareness of oneness, duality becomes real.
Whatever fells your mind is what you are. So, feel loving and peaceful for no reason at all.
You are not your thoughts, and you are not the product of your thoughts.
Range is of the ego, form is of the soul.
Practicing yoga is like tuning up your car: it allows the bode to function in accordance with what it was designed to do.
Yoga is when you feel pure consciousness and spirit.