People judge their capabilities partly by comparing their performances with those of others
Albert BanduraCoping with the demands of everyday life would be exceedingly trying if one could arrive at solutions to problems only by actually performing possible options and suffering the consequences.
Albert BanduraSelf efficacious children tend to attribute their successes to ability, but ability attributions affect performance indirectly through perceived self-efficacy
Albert BanduraWhen people are not aiming for anything in particular or when they cannot monitor their performance, there is little basis for translating perceived efficacy into appropriate magnitudes of effort
Albert BanduraFrom the social cognitive perspective, it is mainly perceived inefficacy to cope with potentially aversive events that makes them fearsome. To the extent that people believe they can prevent, terminate, or lessen the severity of aversive events, they have little reason to be perturbed by them. But if they believe they are unable to manage threats safely, they have much cause for apprehension.
Albert Bandura