Persons who have a strong sense of efficacy deploy their attention and effort to the demands of the situation and are spurred by obstacles to greater effort.
Albert BanduraFor many activities, people cannot rely solely on themselves in evaluating their ability level because such judgments require inferences from probabilistic indicants of talent about which they may have limited knowledge. Self-appraisals are, therefore, partly based on the opinions of others who presumably possess evaluative competence
Albert BanduraSelf-doubt creates the impetus for learning but hinders adept use of previously established skills
Albert BanduraIf there is any characteristic that is distinctly human, it is the capability for reflective self-consciousness.
Albert Bandura