For that again, is what all manner of religion essentially is: childish dependency. If something is irrational, that means it won't work. It's usually unrealistic. People don't just get upset. They contribute to their upsetness. People have motives and thoughts of which they are unaware. Rational beliefs bring us closer to getting good results in the real world. Self-esteem is the greatest sickness known to man or woman because it's conditional. The art of love is largely the art of persistence.
Albert EllisI had used eclectic therapy and behavior therapy on myself at the age of 19 to get over my fear of public speaking and of approaching young women in public.
Albert EllisI'm very happy. I like my work and the various aspects of it - going around the world, teaching the gospel according to St. Albert.
Albert Ellis