The attitude of unconditional self-acceptance is probably the most important variable in their long-term recovery.

As a result of my philosophy, I wasn't even upset about Hitler. I was willing to go to war to knock him off, but I didn't hate him. I hated what he was doing.

If human emotions largely result from thinking, then one may appreciably control one's feelings by controlling one's thoughts - or by changing the internalized sentences, or self-talk, with which one largely created the feeling in the first place.

Self-esteem is the greatest sickness known to man or woman because it's conditional.

Whatever may be, I am still largely the creator and ruler of my emotional destiny.

Much of what we call emotion is nothing more or less than a certain kind - a biased, prejudiced, or strongly evaluative kind - of thought.

I teach people to be flexible, scientific and logical in their thinking and therefore to be less prone to brainwashing by the therapist.