Even injustice has it's good points. It gives me the challenge of being as happy as I can in an unfair world.

Whenever you avoid alarming situations, you almost always increase your anxiety about them.

The trouble with most therapy is that it helps you feel better. But you don't get better. You have to back it up with action, action, action.

By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future benefit.

Eating is always a decision, nobody forces your hand to pick up food and put it into your mouth.

Whatever may be, I am still largely the creator and ruler of my emotional destiny.

I'm very happy. I like my work and the various aspects of it - going around the world, teaching the gospel according to St. Albert.