So I'd better stop my whining and help myself cope better with even the worst Adversities.
Albert EllisBeing assertive does not mean attacking or ignoring others feelings. It means that you are willing to hold up for yourself fairly-without attacking others.
Albert EllisI think it's unfair, but they have the right as fallible, screwed-up humans to be unfair; that's the human condition.
Albert EllisLet's suppose somebody abused you sexually. You still had a choice, though not a good one, about what to tell yourself about the abuse.
Albert Ellis