I had used eclectic therapy and behavior therapy on myself at the age of 19 to get over my fear of public speaking and of approaching young women in public.
Albert EllisI think it's unfair, but they have the right as fallible, screwed-up humans to be unfair; that's the human condition.
Albert EllisWhining about your own, others', or the world's failings is a main element in what we usually call neurosis.
Albert EllisI think the future of psychotherapy and psychology is in the school system. We need to teach every child how to rarely seriously disturb himself or herself and how to overcome disturbance when it occurs.
Albert Ellis