The emotionally mature individual should completely accept the fact that we live in a world of probability and chance, where there are not, nor probably ever will be, any absolute certainties, and should realize that it is not at all horrible, indeedโsuch a probabilistic, uncertain world.
Albert EllisIf you would stop, really stop, damning yourself, others, and unkind conditions, you would find it almost impossible to upset yourself emotionally - about anything. Yes, anything.
Albert EllisBy honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future benefit.
Albert EllisThe world consists mainly of love slobs who need other people's approval. Most people don't live their own lives very well.
Albert EllisTo err is human; to forgive people and yourself for poor behavior is to be sensible and realistic.
Albert EllisWhen I was 16 I started keeping a diary in which I recorded my disagreements with the famous philosophers. I didn't insist that they were wrong, that I was right and I had to prevail. I just agreed and disagreed with them. I thought there was a high degree of probability that I was right and some other thinkers were wrong. But I wasn't positive about it.
Albert Ellis