We teach people that they upset themselves. We can't change the past, so we change how people are thinking, feeling and behaving today.
Albert EllisEating is always a decision, nobody forces your hand to pick up food and put it into your mouth.
Albert EllisThere's no evidence whatsoever that men are more rational than women or that men are more willing to surrender their irrational beliefs. Both sexes seem to be equally irrational.
Albert Ellis