It's not weird to look at yourself in the mirror at the gym - that's why they're there! You have to make sure that you're doing things right.

What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.

I've been with 'Days of Our Lives' for 21 years, and I've decided this year is going to be my last year.

I was never obese, but I felt 'less than' because I wasn't as thin as other actresses. I totally fell for that low-fat craze. My goal was to be X jeans size or a specific number on the scale.

I save every Christmas card. I keep them all.

That's the biggest thing to separate - your body from your self worth.

I love fresh vegetables and we always include them in our meals. I don't force my kids to eat asparagus, but they do eat peas, broccoli, and carrots.