It's not weird to look at yourself in the mirror at the gym - that's why they're there! You have to make sure that you're doing things right.
Alison SweeneyI love almonds as a snack, and in the morning, yogurt is a fantastic go-to. Sometimes I mix them together.
Alison SweeneyPeople think, 'Oh, I'm loving myself by sitting on this sofa for four hours.' Love yourself enough to get up!
Alison SweeneyI'm a working mom, not a professional athlete, but I am a runner and that's a special club.
Alison Sweeney