I love fresh vegetables and we always include them in our meals. I don't force my kids to eat asparagus, but they do eat peas, broccoli, and carrots.
Alison SweeneyThe mental game of 'holding out,' not eating for as long as possible, at least for me, was a really unhealthy mental place. I would inevitably lose that battle and eat too much in one sitting and end up really mad at myself.
Alison SweeneyI'm addicted to a really tough workout. I like to be drenched in sweat when I'm done because I feel accomplished.
Alison Sweeney