I like Burt's Bees Tinted Lip Balm because I don't need a mirror to reapply. But I definitely treat myself with face lotion - I use La Mer.

That's the biggest thing to separate - your body from your self worth.

I'll have wine or a piece of cake once in a while, but I don't look at it as sliding backwards, even if I go a whole week without working out. I don't dwell on it and beat myself up - I just try to have a healthier day tomorrow.

My husband and I both have our bucket lists. Running a marathon was on mine.

I have two beautiful children and my husband. The perfect day for me is just to be with them and have fun. We like simple things, you know.

I recommend that people try new stuff or take new fitness classes all the time. It's important to mix up your routine, not only for your body, but also for your mental state.

I was definitely one of those people who fell for the fat-free cookies and chips that are loaded with sugar and calories.