There are times, like after a long day of work, when the thought of an easy drive-through is enticing. But then I remember how crappy I felt when I ate fast food in the past, and it inspires me to head to the grocery store or my local farmer's market and whip up an easy but healthier option.

It's not weird to look at yourself in the mirror at the gym - that's why they're there! You have to make sure that you're doing things right.

Our pets rely on us entirely for their nutrition. So if you're making your own judgments, that could lead to a mistake. At the same time, we have more control over our pet's diet than we do with our children or with ourselves, so your vet can tell you what is appropriate for your dog and you can assign them that.

I have encouraged my kids to eat well from day one. I add flavor - herbs and spices - to everything because I don't want them getting used to starchy, bland food.

Sally Field looks amazing in general, never mind her age! She's a phenomenally talented actress and has had a career spanning so many decades.

The number one mistake is giving pets table scraps. I made the mistake thinking I was showing my dog love by giving her food and treats. You see a tiny 4 oz. piece of cheese, but for a Boston Terrier like mine, that's like one and a half hamburgers. That's unhealthy.

If you're sitting in front of the TV, you can't have ice cream. But if you're running around all day, then yeah, you can.