Zen teaches that once we can open up to the inevitability of our demise, we can begin to transform that situation and lighten up about it.

Humor can alter any situation and help us cope at the very instant we are laughing.

Advertisers also know that humor can help bond us to their product.

When we are dealing with death we are constantly being dragged down by the event: Humor diverts our attention and lifts our sagging spirits.

The hardest thing you can do is smile when you are ill, in pain, or depressed. But this no-cost remedy is a necessary first half-step if you are to start on the road to recovery.

Zen teaches that once we can open up to the inevitability of our demise, we can begin to transform that situation and lighten up about it.

Laughter can help relieve tension in even the heaviest of matters.