It is still not clear from this study how laughter can directly help the heart but other studies have shown that laughter is beneficial for every system in the body.

Like sheep that get lost nibbling away at the grass because they never look up, we often focus so much on ourselves and our problems that we get lost.

When you think about advertisements, it makes sense that they want to hold and retain our attention.

Humor can be one of our best survival tools.

Humor expands our limited picture frame and gets us to see more than just our problem.

Your attitude is like a box of crayons that color your world. Constantly color your picture gray, and your picture will always be bleak. Try adding some bright colors to the picture by including humor, and your picture begins to lighten up.

Laughing is also good for your respiratory system.