Most people don't think about plyometrics when they think about powerful strength. But I do lots of them to build mine.
Allyson FelixI feel like I'm always going to be me. It always goes back to being the person that I am. And I hope that will never change.
Allyson FelixEvery moment is not great and sometimes those are the moments in which you learn the most.
Allyson FelixI always look back to my first Olympic medal in 2004 in Athens. I was very new to the sport, and it was my first big win at the Olympics.
Allyson FelixMy faith inspires me so much. It is the very reason that I run. I feel that my running is completely a gift from God and it is my responsibility to use it to glorify him.
Allyson FelixJackie Joyner-Kersee is actually someone I have a personal relationship with and who continues to do amazing things in her community. I continue to be inspired by her. If I can emulate myself after someone it's her and I just hope to have that effect on my community and continue to go on to do things like she has.
Allyson Felix