I think every genius person has a bit of insanity.

Competing at the Olympics is the pinnacle of your career. Everything is amplified, and you feel so proud to represent your country. You're there with athletes from all over the world. Everyone is coming together, putting differences aside.

For me, my faith is the reason I run. I definitely feel I have this amazing gift that God has blessed me with, and it's all about using it to the best of my ability.

There are moments that aren't great. And I think it's amazing for people to be able to have some insight, to be able to see the support system and what really happens.

Most people don't think about plyometrics when they think about powerful strength. But I do lots of them to build mine.

I definitely think I put more pressure on myself. I can be hard on myself and super-critical and very rarely satisfied or happy. I am my biggest critic.

Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day.