It's wrong to believe that you need a certain physical body type to run. All body types can run. It's not about your legs, muscles, or cellulite. It's not about the physical side of things. If you train your brain, your body will follow. It's that simple. The hard part isn't getting your body in shape. The hard part is getting your mind in shape.

It's not about how fast you go. It's not about how far you go. It's a process.

I have learned that there is no failure in running, or in life, as long as you keep moving.

Don't judge your running by your speed.

I have learned that there is no failure in running, or in life, as long as you keep moving. It's not about speed. And gold medals. It's about refusing to be stopped. you might find that one particular direction proves difficult, but there are many directions on a compass. Infinite, in fact. As long as you keep searching, you'll find your winning way.

I've never known a runner who had as much patience as he needed.

To get to the finish line, you'll have to try lots of different paths.