If you train your mind for running, everything else will be easy.

Running is ultimately a personal experience. It is a revival of the spirit, a private oasis for the thirsty mind. Yet, its healing power only increases in the presence of others. Run together and the oasis grows cooler and more satisfying.

As runners, we all go through many transitions-- transitions that closely mimic the larger changes we experience in a lifetime. First, we try to run faster. Then we try to run harder. Then we learn to accept ourselves and our limitations, and at last, we can appreciate the true joy and meaning of running.

I have learned that there is no failure in running, or in life, as long as you keep moving.

Everyone stumbles at one time or another. It's the human condition

You don't need any skill to run.......Every 3-year old knows how to run

To get to the finish line, you'll have to try lots of different paths.