In running, it doesn't matter how fast or slow you are relative to anyone else. You set your own pace and you measure your own progress. You can't lose this race because you're not running against anyone else. You're only running against yourself, and as long as you are running, you are winning.
Amby BurfootSuccess does not come to the most righteous and rigorously disciplined but to those who continue running.
Amby BurfootI have learned that there is no failure in running, or in life, as long as you keep moving.
Amby BurfootThis wasnโt just an attack against the Boston Marathon... It was an attack against the American public and our democratic use of the streets. We have used our public roadways for annual parades, protest marches, presidential inaugurations, marathons, and all manner of other events. The roads belong to us, and their use represents an important part of our free and democratic tradition.
Amby BurfootWhy run? I run because I am an animal. I run because it is part of my genetic wiring. I run because millions of years of evolution have left me programmed to run. And finally, I run because thereโs no better way to see the sun rise and set... What the years have shown me is that running clarifies the thinking process as well as purifies the body. I think best - most broadly and most fully - when I am running.
Amby BurfootWe have all learned everything we know physicallyโfrom walking to running a marathonโby trial and error, so there's no reason to become our own worst enemies when we suffer a setback. From time to time everyone falls short of their goals. It's an illusion to believe that champions succeed because they do everything perfectly. You can be certain that every archer who hits the bull's-eye has also missed the bull's-eye a thousand times while learning the skill.
Amby Burfoot