Penetrate deep into the word "Om". Gradually the word will disappear and only the silence will remain. The word is a support. The meaning is within you. Om brings out that meaning which is hidden in your soul.
Amit RayYour dreams are not just the rearrangement of memory. They are the vibrations of your consciousness. Guide them and go for the higher one.
Amit RaySuffering is due to our disconnection with the inner soul. Meditation is establishing that connection.
Amit Ray