Penetrate deep into the word "Om". Gradually the word will disappear and only the silence will remain. The word is a support. The meaning is within you. Om brings out that meaning which is hidden in your soul.

Beautify your inner dialogue. Beautify your inner world with love light and compassion. Life will be beautiful.

Yoga means addition - addition of energy, strength and beauty to body, mind and soul.

Loving the Om (AUM) is loving yourself, your own Self. Om chanting is a creative art, not just mechanical repetition of a word.

Do not accept whatever comes. Do not accept whatever goes. You have infinite power. Exercise your choice.

Be like a lotus. Let the beauty of your heart speak.

Systematic yoga and vipassana opens the "Dasham Duar" the mystical tenth spiritual gateway located at the top of the skull.