You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect.
Amit RayYoga is not just repetition of few postures - it is more about the exploration and discovery of the subtle energies of life.
Amit RayGod wanted to make heaven and the earth is that heaven. Nowhere in the universe there is so much love, life, beauty and peace. Enjoy your stay with the fellow beings.
Amit Ray