Life is a collection of moments. Mindfulness is beautification of the moments.

Do not accept whatever comes. Do not accept whatever goes. You have infinite power. Exercise your choice.

World is a dance. Mindfulness is witnessing that dance.

You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect.

Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart.

God is the most beautiful, and beauty is the expression of God. If you can't appreciate beauty in the world how can you understand God?

Meditation is listening the inner song. The song of Love, Peace and Light