Kindness has no religion. It is like an open sky.

Self-observation is the first step of inner unfolding.

If you want to ask one question, ask yourself, what are you giving to the universe and only that will be returned.

Yoga is bringing suppleness in body, calmness in mind, kindness in heart and awareness in life.

Peace is the music of every heart. Our glory lies in understanding, listening and honoring that music.

Om is the mysterious cosmic energy that is the substratum of all the things and all the being of the entire universe. It is the eternal song of the Divine.

Yoga means addition - addition of energy, strength and beauty to body, mind and soul.