Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.

The Universe is the creation of the mind. Universe exists inside the mind as the flower exists inside the seed.

Peace is the music of every heart. Our glory lies in understanding, listening and honoring that music.

You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect.

Compassion is all inclusive. Compassion knows no boundaries. Compassion comes with awareness, and awareness breaks all narrow territories.

Self-observation is the first step of inner unfolding.

Yoga is bringing suppleness in body, calmness in mind, kindness in heart and awareness in life.