There are so many things out there now like these 30-minute workouts. I don't know if they work, but a lot of people have jobs and they don't have time to go to the gym. They can do those little 30-minute workouts they see on TV, or get one of those little portable gyms for their house. I think that's a good start.
Andre ReedWhen you are younger you tend to overtrain and you don't realize it because you're so high on adrenaline and stuff.
Andre Reed