I was a gym rat and I always thought that was a part of my success.

Your diet has to be number one. If you don't eat the right things, it doesn't matter who you are. Sometimes those foods treat people differently.

The toughest individual I've ever met in my life is Jim Kelly, No. 12.

I was a gym rat and I always thought that was a part of my success.

Guys are faster, they're bigger and they're stronger. I think that's probably the main thing. And that's not just in football, I think it's in every sport.

I usually eat anything I want. I'm not a big junk food guy, really.

A lot of times I go to the gym and I see people and they don't know how to work out. There's no routine or anything like that. I saw a guy who I haven't seen in five years and the guy looks the same as he did five years ago.